Palmetto Yoga & Wellness

Palmetto Yoga & Wellness is a yoga studio in Columbia, SC. The studio specializes in yoga for practitioners aged 35 and older, offering classes, events, and specific series designed for beginners to moderate levels. With a 4.90 rating from 136 reviews, the studio provides a welcoming environment for those looking to become more flexible, stronger, and comfortable in their skin.

The studio features a highly experienced team with over 60 years of combined training. Led by Jeff Sears, a certified registered Hatha Yoga teacher, the studio focuses on making yoga accessible and practical for everyday life. Classes are infused with philosophy, breathing, anatomy, and alignment, following the principle of fitting the pose to the body rather than the body to the pose. In addition to yoga, the studio offers specialized services such as tuning fork treatments, utilizing both weighted and unweighted forks to help reduce stress and restore inner balance.

Located on Sparkleberry Crossing Rd, the studio is situated near Clemson Road and the Chimney Ridge neighborhood. It is a short drive from Hughes Pond and the Team 1 Martial Arts and Fitness Center.

Palmetto Yoga & Wellness is recognized for providing thorough and well-documented information to its community, ensuring students have the resources they need to begin their journey. The studio stands as a dedicated space for those seeking a supportive and welcoming community in Columbia.

Services:

• Beginner Yoga Sessions
• Event Hosting
• Hatha Yoga Classes
• Membership Plans
• Wellness Programs