Amsa Yoga

Amsa Yoga is a yoga studio in Columbia, SC, offering classes for beginners to advanced practitioners in a peaceful, welcoming, and non-competitive environment. The studio provides in-person and online sessions, including drop-in classes, class passes, private sessions for individuals and groups, and special workshops designed to nurture body, mind, and spirit. Classes are taught by experienced instructors who emphasize a mindfulness-based approach, fostering well-being through inclusive and supportive practices. With a perfect 5.00 rating and 17 reviews, Amsa Yoga is praised for its calming atmosphere, kind instructors, and ability to create a sanctuary for all levels of practice.

Located within Woodhill Plaza on Garner’s Ferry Road, Amsa Yoga is part of a vibrant local hub, situated just minutes from downtown Columbia and I-77, with ample free parking available. The studio is easily accessible and well-integrated into the surrounding neighborhood, offering a quiet retreat amid urban convenience.

Amsa Yoga stands out for its thorough and well-documented online presence, with a clean, user-friendly website that clearly communicates class schedules, membership options, and community values. The studio’s reputation is built on authenticity, consistency, and a deep commitment to inclusivity, reflected in the heartfelt testimonials from students who describe the space as a place of peace, comfort, and lasting connection.

Nestled just a short distance from Gills Creek and adjacent to The UPS Store and Woodlands and Millwood memorial, Amsa Yoga occupies a serene spot on Pelham Drive, where the rhythm of the city gently gives way to stillness. In Columbia, it is a trusted sanctuary where mindful movement meets heartfelt community.

Services:

• Online Classes
• Private Yoga Sessions
• Workshops & Events
• Yoga Classes