Cottontown CrossFit

Cottontown CrossFit is a gym in Columbia, SC. The facility provides a boutique health and fitness experience through a mix of cardio, strength, and mobility training. Serving individuals of all ages and fitness levels, the gym offers specialized programming led by CrossFit-certified coaches.

The gym was established in 2019 when owner and head coach Marc Sanger transformed an old warehouse into the current fitness space. The facility focuses on a personalized approach, utilizing small class sizes with a maximum of 16 athletes to prioritize safety. Every program is designed by CrossFit Level 2 coaches to include essential mobility training to help prevent injury. Beyond the workouts, the gym provides amenities such as a kids' room with a TV, showers, dressing rooms, and lockers. Coaching staff, including New Member Ambassador Erin Davis, are experienced in working with a diverse range of athletes, from those who are novice or injured to elite competitors.

Located on Sumter St, the gym is situated in the Bellevue neighborhood near the Modjeska Simkins House. It sits close to the intersection of Main Street and Elmwood Avenue, providing easy access to the area.

Cottontown CrossFit is recognized for its thorough and well-documented approach to fitness, ensuring members have access to all necessary information for their training journey. The gym stands out for its commitment to a positive, encouraging community and its highly specialized, technical coaching.

With a focus on personalized health and functional movement, Cottontown CrossFit serves as a premier destination for fitness enthusiasts in Columbia.

Services:

• Community Building Events
• CrossFit Classes
• Mobility Training
• Personalized Health Programs