F.I.T. X

F.I.T. X is a gym in Columbia, SC, specializing in authentic Muay Thai kickboxing and intentional personal training. Led by V.J. Lirio, who has over 40 years of martial arts experience, the gym offers a high-energy, no-ego environment where every movement serves a purpose. F.I.T. X caters to clients ranging from beginners seeking stress relief to professional athletes and active-duty military personnel.

F.I.T. X is committed to providing a mentorship-driven environment that treats movement as a science. The facility was founded with the mission of bridging elite martial arts discipline and modern performance coaching, ensuring technical expertise and radical accountability for all clients. V.J. Lirio, the founder and lead personal trainer, has hand-selected every piece of equipment in their 9,000-square-foot facility to ensure maximum muscle engagement and safety.

F.I.T. X is known for its thorough and well-documented business information available online, making it easy for potential clients to find comprehensive details about their services and approach.

In Columbia, F.I.T. X stands out as a gym where every client receives personalized attention from experienced coaches, ensuring that each workout is not just effective but also safe and purposeful.

Services:

• Free intro sessions
• High-energy fitness environment
• Intentional coaching method
• Muay Thai-style kickboxing classes
• Personal training sessions