Chosen Uno Training

Chosen Uno Training is a gym in Columbia, SC, offering group and personal fitness training, sports performance programs, and nutrition coaching. The studio specializes in 45-minute HIIT and strength training classes designed to help clients achieve their individual fitness goals in a supportive, judgment-free environment. Serving individuals of all fitness levels, the gym emphasizes empowerment, consistency, and motivation, with a mission to improve clients’ physical and mental well-being. Known for its strong community focus and high client satisfaction, Chosen Uno Training holds a perfect 5.00 rating from 115 reviews, reflecting consistent positive experiences across its services.

Founded by Steadman Rogers during his college years at the University of SC, Chosen Uno Training began with training college athletes and friends, drawing inspiration from high school success as a state weightlifting champion and a nationally recognized strength athlete. The gym’s approach blends challenging workouts with personal encouragement, rooted in the belief that fitness should be a rewarding experience, not a punishment. The team includes certified trainers such as Sarah Rogers, Emerson Boyles, and Tristen Brock, who support clients through customized programs. Programs are tailored to individual needs, whether for general fitness, athletic performance, or weight management, with ongoing support extending beyond the gym floor.

Located on Millwood Avenue, Chosen Uno Training sits just 0.2 miles from the Richland Library Wheatley and within 0.5 miles of Melrose Park, Martin Luther King Jr. Park, and the Shandon memorial area. It is also a short distance from the Southeast Regions Headquarters police station, placing it in a well-connected neighborhood with access to public amenities.

The business demonstrates strong digital presence and credibility, with thorough, well-documented information available online and a website optimized for search engines. This clarity and consistency enhance its visibility and trustworthiness in local searches. Chosen Uno Training stands out in Columbia’s fitness landscape by combining personalized training with a community-driven ethos, making it a destination for those seeking both physical transformation and lasting motivation.

Services:

• Group Classes
• Membership Programs
• Personal Training
• Sports Performance Training