Utah Fitness Institute of North Salt Lake

Utah Fitness Institute of North Salt Lake is a personal trainer in North Salt Lake, UT. The institute offers private personal training in Salt Lake City, providing evidence-based, goal-oriented fitness programs. They serve clients seeking fitness, weight loss, and pain reduction goals, with services including in-studio personal training, private personal training, and weight loss programs. The business is led by Dr. Paul Daniels, who holds a PhD in Exercise Physiology, and they offer a free consultation to prospective clients.

The institute applies an evidence-based, scientific approach to fitness, tailoring every program to the individual. Their staff includes Dr. Paul Daniels (PhD in Exercise Physiology) and Danesh Ajioka (CSCS), who bring academic rigor and decades of real-world experience. Since 1989, Paul has worked in the wellness field, creating fitness solutions for individuals and couples for over 30 years. Danesh brings over nine years of fitness industry experience, having trained junior athletes, NFL players, and clients managing chronic conditions. The institute specializes in general strength and conditioning, weight loss, muscle gain, osteoporosis prevention and remediation, and sports performance training. Their private setting ensures just you and a trainer, with at most one or two other clients in the studio. They offer one-on-one sessions in their private Sugarhouse studio or in-home training, with fully customized programs and expert supervision. Paul holds a PhD in Exercise Physiology from the University of Utah, and Danesh is an NSCA Certified Strength & Conditioning Specialist with a B.S. in Kinesiology.

The studio is located at 2020 S 700 E in Salt Lake City, with parking in the rear of the building. It sits on S 700 E, about 0.3 miles from Muir Elementary School and 1800 South, 0.4 miles from Mueller Park West, 0.5 miles from Mueller Park Junior High, and 0.7 miles from both Bountiful Ridge Golf Course and Lewis Park.

The institute holds a 5.00 rating from the customers who have reviewed it, reflecting a positive reputation. They are known for PhD-led, evidence-based programming and one-on-one sessions that are fully customized to each client.

With over 30 years of experience and a PhD-led approach, Utah Fitness Institute offers science-backed training designed for real results in the Salt Lake City area.