The Restoration Health and Wellness

The Restoration Health and Wellness is a personal trainer in Columbia, SC. The business serves busy professionals, former athletes, and adults aged 40 and older through a holistic approach to wellness. Specializing in therapeutic bodywork, functional movement, and integrative healing, the center provides personalized care to help clients improve physical health and emotional well-being. The practice holds a 5.00 rating based on 6 reviews.

The practice focuses on an integrated approach to strength, recovery, and long-term wellness. Services include personalized training, nutrition guidance, mobility and movement work, and massage therapy. Founded by John Harris, the center utilizes evidence-based bodywork and fitness to help clients restore strength and recover better. The approach emphasizes movement quality as a foundation for resilience and longevity, integrating manual therapy with exercise science to address the root causes of pain and dysfunction.

Located on Middleburg Dr, the business is a short drive from Tiger Field and Charlie W. Johnson Stadium.

The business maintains thorough, well-documented information online, and its website is easily read by search engines.

The Restoration Health and Wellness provides a comprehensive system for movement and recovery to help the residents of Columbia live stronger.

Services:

• Acupuncture
• Massage Therapy
• Nutrition Coaching
• Personal Training