Taylor Grant Pilates – Downtown

Taylor Grant Pilates - Downtown is a Pilates studio in Charleston, SC, located at Charleston, SC, 29401. The studio offers form-focused Pilates classes and sessions designed to build strength, endurance, and control through challenging, intentional movement. Clients can expect dynamic sequences, resistance, weights, and full-body work with a strong focus on form. The business operates four distinct studios, each providing a unique way to experience the method. The Hasell Street studio combines Reformer and Chair work in one challenging class to build strength, control, balance, and endurance. The Cigar Factory location, situated on the 5th floor of the building, houses the Penthouse studio which features athletic Mat Pilates and Strength classes with heavier weights and intentional strength work. The Old Village studio in Mount Pleasant combines athletic reformer programming with Tower work to build strength and endurance. Free parking is available at the locations by scanning the TGP QR code to validate. Founder Taylor Grant discovered the Pilates method after learning she has scoliosis and has been practicing for 15 years while teaching for over 10 years. She also holds credentials in Muscle Imbalance Assessment and Correction, Nutrition, and Gait Analysis through Erika Bloom Pilates in NYC. Taylor is trained in pre-natal and post-natal care, injury prevention and rehabilitation, as well as sports conditioning. She has worked with professional athletes, dancers, and celebrities across the country, as well as clients of all ages and fitness levels. Her approach is grounded in the precision and form Taylor Grant Pilates is known for, aiming to guide clients toward optimum fitness through the Pilates Method. Taylor Grant Pilates - Downtown brings its specialized, form-focused training to Charleston, SC, helping clients build strength and control through its diverse studio offerings.

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