Taylor Grant Pilates – Downtown

Taylor Grant Pilates, Downtown is a Pilates studio in Charleston, SC, offering form-focused classes and personalized sessions designed to enhance strength, flexibility, and alignment. The studio specializes in reformer classes for those familiar with the equipment, emphasizing advanced movements, core engagement, and targeted stretching in small group settings of 6 to 10 participants. Private sessions and duets are available for individuals seeking personalized attention, whether for post-natal recovery, injury rehabilitation, or general fitness goals, with options for in-person or virtual booking. Group private classes are also offered for friends or small groups, promoting consistency through shared experience. Classes are taught by Taylor Grant, a certified instructor with over a decade of teaching experience and advanced training in Stott Pilates, injury prevention, prenatal and postnatal care, and movement analysis. Her background includes working with professional athletes, dancers, and individuals of all ages and fitness levels, driven by a deep commitment to functional movement and long-term physical wellness.

Located at 87D Hasell Street in downtown Charleston, the studio is situated within a historic district near the Charleston City Market and the College of Charleston. Its central location makes it easily accessible to residents and visitors alike, nestled among the city’s cultural and civic landmarks.

Taylor Grant Pilates, Downtown is recognized for its focused, individualized approach to Pilates, emphasizing precision, mindful movement, and sustainable results. The studio’s small class sizes and expert instruction foster a supportive environment where clients can progress at their own pace while receiving tailored guidance. With a strong foundation in rehabilitation, performance enhancement, and holistic wellness, the studio stands as a trusted resource for those seeking a mindful, effective fitness practice in Charleston.