Getting It Daily is a Personal Trainer in Rochester, NY. This coach-led gym provides a variety of group fitness classes and customized consultations designed to help clients achieve nutrition and fitness goals through sustainable change. The facility offers specialized instruction in hip hop step, boxing, yoga, and functional training through programs like Bars & Bells, which utilizes kettlebells and calisthenics. Serving all fitness levels, the gym maintains a 4.90 rating from its community.
Founded by Linden to provide support for beginners in resistance training, the gym focuses on education and improving overall athleticism. As a black-owned space in Rochester, Getting It Daily emphasizes community solidarity and provides a supportive environment for all bodies. The training approach includes personalized nutrition planning to avoid fad diets and focuses on helping clients find a realistic balance for a healthy lifestyle. Their offerings include transformation kits, blueprints, and a 21-day home challenge.
Located on Monroe Ave, the business is situated near the Monroe Branch Library and Blessed Sacrament School. It is a short distance from The Center for Youth - A Bridge to Peace and the Field St Rec Center, and it is close to the Eastern Expressway.
The business maintains well-documented information online and features a well-optimized website that is easily readable by search engines.
With a commitment to helping individuals unlock their athletic potential, Getting It Daily serves as a vital resource for fitness and nutrition in Rochester.