CrossFit SPOT

CrossFit SPOT is a fitness center in New York, NY. Providing comprehensive programs in the Upper West Side, this gym offers inclusive workouts designed for everyone from beginners to seasoned athletes. The facility specializes in adaptable training sessions focused on improving strength and helping members reach their fitness goals through professional guidance and nutrition strategy. The gym maintains a 4.80 rating from 328 reviews.

The coaching team is dedicated to providing personalized motivation and support to ensure every workout is safe and effective. Coach Billy De La Rosa brings over 18 years of experience to the fitness industry, focusing on helping members feel accomplished and confident. Additionally, Carolin De La Rosa utilizes her background in personal training and mental health counseling to offer a well-rounded fitness experience. The gym emphasizes a supportive community atmosphere where members encourage one another to push past their limitations.

Located on West End Ave, the facility is situated near the Abraham Joshua Heschel School, Ronald P. Stanton Campus and The Riverside School for Makers and Artists. It is also a short walk from the Manhattan Movement & Arts Center.

CrossFit SPOT is known for its clean, cozy environment and its commitment to guiding members through effective programming and recovery planning. The gym stands out for its attentive coaching staff and its ability to foster a community-driven atmosphere for all fitness levels.

CrossFit SPOT provides expert training and a supportive community for anyone seeking to enhance their fitness in New York City.

Services:

• CrossFit Personal Training
• Group CrossFit Classes
• Teen Strength & Conditioning