Life Time of Cary

Life Time of Cary is a gym in Cary, NC, located at 400 Regency Pkwy. The 110,000-square-foot facility operates as a luxury health club and fitness center, serving individuals and families with a broad range of workout, recovery, and self-care options. The club features resort-style pools, an expansive workout floor, boutique-style classes, and pickleball courts, with access to expert trainers and dedicated spaces for stretching and recovery.

Members can take advantage of specific programs including Dynamic Personal Training, goal-setting sessions, weight-loss consultations, Pilates, and pickleball introductions. The on-site LifeSpa offers hair, skin, body, and nail treatments, while recovery services include Dynamic Stretch sessions and complimentary chiropractic exams. Reformer-based training is available through CTR, a low-impact workout designed for strength, alignment, and lasting tone. The Beach Club provides a swimming and relaxation area.

For families, the club offers group swim lessons for children ages 4 months through 13 years. New members joining in July can receive a complimentary personal training session to set goals, an introductory spa treatment, and a free round of kids' swim lessons, along with additional complimentary starter services such as Dynamic Stretch and Pilates introductions and a complimentary chiropractic exam.

The facility is open daily, with hours running from 4:00 AM to 12:00 AM Monday through Friday and 5:00 AM to 10:00 PM on Saturday and Sunday. The phone number is 919-460-8330.

Life Time of Cary holds a rating of 3.60 based on 0 reviews.

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