Oak and Iron Fitness

Oak and Iron Fitness is a Personal Trainer in Cary, NC. The studio offers personal training, group fitness classes, semi‑private training, and nutrition coaching focused on strength and conditioning. It serves adults of all fitness levels in the Cary and Raleigh area, providing science‑based programming, accountability, and a community‑driven environment. The business holds a perfect 5.00 rating based on 160 Google reviews.

Founded by Matt Gulliver after years in athletics, corporate leadership, and coaching, Oak and Iron Fitness emphasizes expert coaching, safety, and a structured, science‑based approach to fitness. The team includes master trainers, certified strength and conditioning specialists, and group fitness coaches who create inclusive workouts and community events. Their mission is to strengthen the community one person at a time, helping members build confidence, move better, and achieve lasting results.

Located on Colonades Way, the facility is a short walk from Tryon Road and Kildaire Farm Road, each about a tenth of a mile away, and near Waverly Place Lawn park. It sits roughly two‑tenths of a mile from the Town of Cary Fire Station 3 and WakeMed Cary Hospital, and a few hundred yards from Long Branch creek.

Oak and Iron Fitness is easily discoverable online, allowing prospective members to quickly find accurate information about its programs and schedule. Its website presents clear, well‑organized details, making it simple for visitors to learn about classes, coaching staff, and community events.

The combination of top‑rated coaching, a strong community focus, and a reputation for delivering real results makes Oak and Iron Fitness a standout strength‑and‑conditioning destination for residents of Cary.