From the Ashes Counseling

From the Ashes Counseling is a mental health counseling practice in Elk River, Minnesota, dedicated to helping adults navigate anxiety, trauma, depression, and life transitions. The practice offers individual therapy for clients aged 16 and older, with specialized focus on trauma-informed care, including Accelerated Resolution Therapy (ART) and Eye Movement Desensitization and Reprocessing (EMDR). Services also include support for parenting challenges, occupational stress, grief, and first responder mental health. Therapists provide both in-person and virtual sessions, emphasizing a strengths-based, person-centered approach rooted in mindfulness and cognitive behavioral techniques. The practice supports pre-licensed clinicians through board-approved supervision for those pursuing LMFT or LPCC licensure in Minnesota. With a 5.00 rating based on one verified review, the practice is recognized for its compassionate, client-centered care.

The counselors at From the Ashes Counseling are fully licensed professionals with additional training in trauma, anxiety, depression, grief, and first responder mental health. The team, Jenn Geryol, LMFT, CCTP; Hilary Greene, LMFT; and Katie Nelson, LPCC, bring personal and professional experience to their work, understanding the courage it takes to begin therapy. The practice emphasizes healing from past wounds and building resilience through evidence-based methods, empowering clients to rediscover their authentic selves. A core philosophy is that growth requires letting go of what holds one back, and therapy is framed as a journey of transformation, not just symptom management.

Located at 12580 192nd Ct NW in Elk River, the practice sits on 192nd Court Northwest, serving the local community with accessible mental health support. Though no nearby landmarks are listed, the location is situated within the city’s residential and professional corridor, easily accessible to residents of Elk River and surrounding areas.

The business is recognized for its well-optimized website, which search engines read clearly, and for having consistently documented information across online platforms. This visibility and clarity make it easier for individuals seeking mental health support to find and connect with the practice.

From the Ashes Counseling stands as a vital resource in Elk River, offering specialized, trauma-informed care that helps adults reclaim their well-being and move toward lives marked by connection, joy, and resilience.