Lady Bits Physical Therapy

Lady Bits Physical Therapy is a physical therapist in Sacramento, CA, specializing in pelvic floor therapy for women. The practice offers personalized care focused on healing the entire body, including the pelvis, trunk, nervous system, digestive system, and hormonal health. Therapists treat a range of conditions related to pelvic health, pregnancy, postpartum recovery, and chronic pain, using gentle, holistic approaches rooted in compassion and expert training. The clinic serves individuals in the Sacramento area and is known for its welcoming, non-clinical environment designed to foster comfort and healing. With a 5.00 rating and a strong reputation based on patient experiences, the practice emphasizes direct, human connection and individualized treatment plans.

The therapists at Lady Bits Physical Therapy are certified in specialized modalities including sacroiliac assessment, hypopressive techniques, pregnancy and postpartum core rehabilitation, and advanced myofascial and osteopathic methods. Each therapist undergoes continuous education through leading programs such as Herman and Wallace, Barral Osteopathic techniques, and the Pelvic Guru. The clinic was founded by Julie Kwong, a physical therapist whose personal journey through infertility, childbirth, and perimenopause shaped her dedication to women’s health. The team is committed to treating the whole person, integrating physical therapy with emotional and physiological well-being.

Located on S Land Park Dr, the clinic sits just a short distance from the Westside Freeway and Florin Road, near Z'berg Park and Pony Express Elementary School. It is also within a quarter-mile of California Family Fitness and Freeport Boulevard, placing it in a residential and accessible part of Sacramento.

With a strong emphasis on patient-centered care, compassionate treatment, and expert training, Lady Bits Physical Therapy stands out as a trusted provider of pelvic health services in Sacramento. The practice is recognized for its deep commitment to women’s wellness and its ability to help patients regain function, comfort, and confidence in their bodies.