Atman Healing and Wellness

Atman Healing and Wellness is a Physical Therapist in Sacramento, CA, located at 1515 19th St Suite 200. The studio provides direct-access physical therapy, functional fitness training, breathwork, and meditation classes to residents of Sacramento. Clients can see a doctor of physical therapy without a prescription or insurance, paying session-to-session or through monthly memberships. The business holds a 5.00 rating based on customer reviews.

The studio focuses on training the whole self through movement, breathwork, and meditation. Movement practices include entry-level functional training in ground movement, balance, carrying, throwing, and navigating obstacles, as well as higher-level skills for advanced practitioners. Functional fitness utilizes kettlebells, medicine balls, and intense body weight exercises to build real-world strength. Breathwork classes teach techniques for relaxation, sleep, athletic performance, and stress reduction, often starting with diaphragmatic breathing. Meditation practices help improve mindfulness and well-being. The team offers one-on-one intro sessions and a two-week unlimited trial membership to help clients find the right classes.

Direct-access physical therapy allows for holistic care without insurance interference. Treatment plans are determined between the patient and the therapist, addressing lifestyle factors like sleep and stress alongside physical symptoms. For example, chronic back pain treatment may include spinal mobilization, core stability exercises, and discussions on stress reduction. Patients can transition from therapy to group classes to continue healing. The studio recommends starting with three days of class per week, including at least one Functional Movement class, to allow for recovery. More experienced practitioners can train in all three domains daily.

Atman Healing and Wellness is known for its positive rating from the customers who have reviewed it. The 5.00 rating reflects the satisfaction of those who have attended classes or received therapy. The studio serves Sacramento with a focus on functional strength, recovery, and holistic health.

Atman Healing and Wellness combines direct-access physical therapy with functional fitness and breathwork to help Sacramento residents restore balance and reduce stress.

The studio is situated on 19th Street in Sacramento, just a short walk from the Lavender Library and the Commission on Teacher Credentialing.

BizScoreAI awards Atman Healing and Wellness a perfect 100 out of 100 for Authority score, which confirms the website clearly shows who is behind the business to build trust with search engines. The business also achieves a solid 79 out of 100 for Performance score, ensuring the website loads quickly to keep visitors engaged.