Valley Pilates

Valley Pilates is a Pilates Studio in West Valley City, UT. The studio delivers reformer‑based Pilates through a range of classes, including Foundations for beginners, Classic 1.0, Flow 1.5, and Athletic 2.0, offered in both small‑group and private formats. It serves the entire Valley region, reaching clients in Huntsville, Liberty and surrounding communities, and tailors programs for skiers, snowboarders, mountain bikers and other active individuals who want to boost performance, prevent injuries and accelerate recovery. Combining fitness, rehabilitation and physical‑therapy expertise, Valley Pilates has earned a perfect 5.00 rating from its patrons.

The studio provides a tranquil environment for group and private sessions, emphasizing personalized coaching that matches each participant’s abilities and goals. Its team blends high‑level Pilates instruction with medical and athletic backgrounds. Founder Candy Nicholls is a Balanced Body Certified Pilates instructor who draws on experience as a former semi‑professional telemark skier and years as an ICU and ER nurse to integrate strength, balance and injury‑prevention principles. Emily Summer, also Balanced Body‑trained, serves as head physical‑therapy aide at Valley Physical Therapy and brings an Exercise Science degree and a client‑focused teaching style to the floor. Together they create a transformative experience aimed at enhancing overall health, core strength and mobility for the community.

With its specialized reformer programs and a team rooted in both athletic performance and clinical care, Valley Pilates stands out as a top‑rated Pilates destination for residents of West Valley City and the broader Utah valley.