True Self Counseling Utah is a mental health counselor in Pleasant Grove, UT. The practice provides specialized support for trauma, ADHD, and life transitions, offering services to individuals, couples, and families. Their therapeutic offerings include neurodivergence-affirming therapy, ADHD assessments, LGBTQ+ affirming therapy, and trauma-informed care using methods such as EMDR, TF-CBT, and trauma-informed yoga. The practice holds a 5.00 rating based on 26 reviews.
The clinical team utilizes a variety of approaches to ensure care is not one-size-fits-all, focusing on authenticity, compassion, and growth. Therapists integrate diverse modalities including Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness. Specialized experiential therapies are also available, such as play therapy, sand tray, expressive arts, and geek therapy. The practice aims to help clients strengthen their inner voice and live in alignment with their personal values.
Located on E 1000 S, the office is situated near State Street and 700 North. It is a short distance from Apple Grove Park, Veteran's Memorial Park, and the Pleasant Grove Community Center.
The business maintains a well-optimized website that is easily readable by search engines and is highly discoverable to AI-powered search tools.
True Self Counseling Utah provides a dedicated sanctuary for authentic healing and personal growth for the residents of Pleasant Grove.