Southern Bliss Yoga

Southern Bliss Yoga is a yoga studio in Sumter, SC, located at 600 Bultman Dr. The studio offers regularly scheduled classes for individuals ages 13 and up, welcoming every body through movement-based practice. Students complete a new student intake form prior to their first class and are asked to turn off electronic devices and remove shoes upon entry. The studio provides props such as mats, blocks, and blankets, though attendees are encouraged to bring their own mat for hygiene. Instructors modify poses for injuries, soreness, or physical limitations, and mixed-level classes offer various options to ensure safe practice. The studio advises students not to eat large meals within two hours of class and to listen to their bodies rather than pushing beyond comfort.

The studio’s approach integrates physical movement with mental and energetic wellness. The instructor has served clients as a wellness coach for 12 years. Offerings include a Pranayama series designed to direct the mind and energy, as well as a Healthy Habits series focusing on Pratyahara, the fifth limb of yoga involving withdrawal from external senses. The studio also explores the use of crystals for vibrational energy support, discussing cleansing and charging methods during moon phases. These elements combine physical yoga practice with guidance on mental and energetic well-being.

Southern Bliss Yoga holds a 5.00 rating based on 14 reviews, reflecting a solid reputation among the customers it has served.

Southern Bliss Yoga brings a holistic wellness approach to Sumter, combining physical yoga instruction with wellness coaching for local students.

Southern Bliss Yoga sits on Bultman Drive, just a short distance from Founders Cove and the University of SC-Sumter.

BizScoreAI gives the business a solid technical score of 78 out of 100. This means the website is technically sound, secure, and indexable so search engines can read it without errors.

Services:

• Aerial Yoga
• Biodynamic Craniosacral Therapy
• Reiki Therapy
• Teacher Training
• Yoga Classes