Shred415 University Ridge

Shred415 University Ridge is a gym in Greenville, SC. The studio provides an efficient workout designed for busy lifestyles, featuring a signature class composed of four 15-minute intervals that alternate between treadmill drills and strength training. The facility serves a wide range of fitness levels and offers specialized programming, including ShredKids, a 45-minute class focused on agility, balance, and coordination for children aged 8 to 12.

The studio's approach emphasizes an equal balance of cardio and strength in every session, allowing members to select their own weights and treadmill speeds while instructors provide challenges to help participants reach the next level. To support families, the gym provides a Kids Lounge with childcare for children ages 6 weeks to 13 years old in a fully stocked playroom. Members also have access to amenities such as complimentary lockers, towel service, and fully-equipped bathrooms featuring showers and various toiletries.

Located on S Church St, the gym is a short walk from Cancer Survivors Park and is situated near the Veteran's Memorial and the Leap of Faith public artwork.

Shred415 University Ridge is recognized for providing thorough and well-documented information to its members, ensuring a clear understanding of its various class formats and services. The studio stands as a dedicated fitness destination for those seeking a structured and inclusive environment.

With its specialized interval training and family-friendly amenities, Shred415 University Ridge is a premier choice for fitness enthusiasts in Greenville.

Services:

• Class Schedules Management
• Membership Packages
• Onsite Childcare Services
• Total Body Workout Classes