The Training Lab at Bang BANG

The Training Lab at Bang BANG is a physical fitness program in Easley, SC. The facility provides expert coaching, functional group training, mobility classes, and personalized movement correction for all fitness levels. Serving the local community with a focus on movement mastery, the gym offers specialized programs including Youth Athlete Training and the LEGENDS program for athletes aged 55 and older. The business maintains a 5.00 rating from 46 reviews.

Founded over 11 years ago, the facility operates as a movement-first training center staffed by coaches with over 12 years of individual experience. The coaching team, including founder Haley Gann, head coach Daniel Sanney, and coach Moriah Langston, acts as movement specialists and strength builders. Rather than focusing on high-repetition workouts, the approach prioritizes movement quality, posture, and spatial awareness to correct imbalances and relieve pain. Training sessions are designed to be technical and safe, catering to individuals ranging from those recovering from injury to those pursuing personal records.

The facility is located on Village Ln in Easley, a short drive from Tri County Technical College and approximately 0.7 miles from District Park. The location is also situated near Highway 153 and Calhoun Memorial Highway.

The Training Lab at Bang BANG is recognized for its commitment to elite coaching and its emphasis on technical precision over high-volume repetition. The facility is known for providing a welcoming environment that prioritizes injury prevention and long-term athleticism.

With a dedication to optimizing human performance, The Training Lab at Bang BANG remains a premier destination for strength and mobility in Easley.

Services:

• Free Trial Sessions
• Group Training
• LEGENDS Program for Seniors
• Personal Training
• Youth Athlete Training