Sonya Fields Coaching

Sonya Fields Coaching is an Expatriate Coach in Charleston, SC. The business provides wellness coaching with a focus on improving sleep and overall wellbeing, helping clients design a joyful and meaningful life. Sonya L Fields specializes in supporting expats and global nomads through every stage of international relocation, including pre-move preparation, navigating culture shock, and preparing for repatriation. Her approach draws on her own experience as an expatriate to help clients gain confidence in new cultures, clarify their values, and embrace limitless possibilities. She offers individual wellness coaching grounded in positive psychology, helping clients identify internal strengths and external resources to achieve personal and professional goals. Services include Gold and Platinum coaching packages featuring regular phone sessions and unlimited email support, as well as one-day coaching intensives for those seeking to jump-start growth or embark on new adventures. These intensives, which clarify values and set actionable objectives, are currently available in Europe. The business is located at 215 E Bay St.

The coaching philosophy centers on empowering clients to take ownership of their lives, encouraging them to make things happen rather than waiting for them. Sessions focus on aligning daily actions with personal vision and values, fostering self-trust and intuition. Sonya employs a collaborative style characterized by curiosity, honesty, and perspective, aiming to walk alongside clients toward meaningful change. She views each client as capable and worthy, creating a nonjudgmental space for honest exploration of barriers and habits. A complimentary thirty-minute phone session is available for prospective clients to discuss how they might work together. The business recommends a minimum commitment of three months to develop strengths and maintain growth, with personalized options available upon request.

Testimonials highlight Sonya’s ability to provide structure and support for complex life transitions, such as launching a new business while managing family and travel demands. Clients describe her as an orienting rock who holds the big picture while supporting step-by-step execution. Her method is described as unique compared to traditional therapy, focusing on proactive goal setting and long-term awareness rather than just addressing specific issues. One client noted that Sonya’s approach helped resolve negative relationships with food and body image by fostering self-awareness and balanced planning. Another praised her astute questions and calm presence, which helped uncover personal tools and answers for moving forward.

Sonya Fields Coaching combines personal expat experience with structured positive psychology coaching to help international residents in Charleston, SC, navigate cultural transitions with confidence and clarity.

Sonya Fields Coaching is located at 215 E Bay St in Charleston, SC, just steps from the Site of Craven Bastion Marker and the U.S. Custom House NRHP Marker. The business is situated near several public artworks and is a short walk from the U.S. Custom House.

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Services:

• Cultural Transition Support
• Expatriate Coaching
• Individual Wellness Coaching