Personal Fitness and Nutrition training

Personal Fitness and Nutrition training is a personal trainer in Charleston, SC. The studio offers 1‑on‑1 customized training, small‑group sessions, and athletic team workouts designed to help clients lose weight, gain muscle, increase flexibility, or improve overall health. Services include functional strength training, personalized nutrition plans, goal‑setting and accountability coaching, and flexible scheduling with no contracts or hidden fees. Clients can train in‑person at the Charleston location or join online programs that reach anyone worldwide.

Founded by Brian Sanca, the head trainer, the business emphasizes functional strength training that benefits both body and mind. Sanca’s background in competitive sports and a business degree informs a personalized approach that avoids “cookie‑cutter” workouts and meals. The studio provides 24/7 gym‑membership access, appointment‑only 1‑on‑1 sessions, and a range of class lengths, from 30‑minute individual workouts to 45‑minute group athletic training. Nutrition guidance and workout programming are handled entirely by the trainer, creating a “done‑for‑you” experience for each client.

Located on Huguenin Ave, the facility sits just 0.1 mile from Morrison Drive and is a short walk from the Charleston Apple Museum (0.2 mile) and the Eric Cornelius Singleton II Park (0.2 mile). It is also near Meeting Street (0.3 mile) and the Meeting Street Academy school (0.3 mile), placing it within easy reach of several key community landmarks.

With a focus on individualized, functional strength training and comprehensive nutrition support, Personal Fitness and Nutrition training stands out as a dedicated personal‑training resource for athletes and health‑focused residents of Charleston.

Services:

• 1-on-1 Customized Training
• Goal Setting and Accountability
• Online Nutrition Programs