Coastal Mind and Body

Coastal Mind and Body is a therapy practice in Charleston, SC, offering individual counseling focused on mental, emotional, and relational well-being. The practice specializes in helping clients navigate struggles such as people-pleasing, emotional overwhelm, and identity loss, with an emphasis on self-acceptance and holistic wellness. Founded by Licensed Professional Counselor Jessica Schwartzkopf, the practice draws on diverse evidence-based techniques tailored to each client’s unique needs. Serving individuals seeking support in managing stress, emotions, and life transitions, Coastal Mind and Body is rooted in empathy, authenticity, and a commitment to fostering balance between mind, body, and spirit.

Jessica Schwartzkopf, the lead therapist, holds a Master’s degree in Clinical Counseling from The Citadel and an undergraduate degree in Psychology from the College of Charleston. She brings experience from varied settings, including college counseling centers and inpatient psychiatric hospitals, shaping her integrative and client-centered approach. Her counseling style emphasizes respect, humor, and genuine connection, creating a safe space where clients feel heard and empowered to explore their emotions. The practice encourages clients to acknowledge their struggles without judgment, affirming that emotional pain is valid regardless of external circumstances. By focusing on personal strengths and building coping skills, Coastal Mind and Body supports clients in reclaiming their sense of self and living more intentionally.

The practice is located at 763 Meeting Street in Charleston, SC, a central address in the city’s historic district. While no specific nearby landmarks are listed, the location is within walking distance of the historic waterfront and the Charleston City Market, placing it in the heart of the city’s cultural and civic core. This setting reflects the practice’s integration into Charleston’s community-focused environment.

With a perfect 5.00 rating based on two reviews, Coastal Mind and Body reflects a strong client experience rooted in trust, support, and meaningful therapeutic engagement. The practice stands out in Charleston’s mental health landscape for its personalized, strength-based approach and the deep commitment of its founder to emotional authenticity and self-worth. In a city known for its rich history and vibrant community, Coastal Mind and Body offers a vital space for personal renewal and emotional resilience.

Services:

• Counseling
• Support
• Therapy