Charleston Gymnastics Training

Charleston Gymnastics Training is a Gym in Charleston, SC, located at 1088 Quail Drive. It holds a rating of 3.20 based on 5 reviews.

The facility hosts the City of Charleston Gymnastics program, which offers recreational classes for gymnasts aged five and above. Beginner and intermediate sessions last one hour, while advanced sessions last an hour and a half, with all classes meeting once a week. Sessions begin with a fifteen-minute warm-up focusing on flexibility, strength, and cardio. The remainder of the class is spent on main Olympic events including vault, bars, beam, floor, or trampoline, rotating weekly. Beginner classes use USA Gymnastics skill progressions to introduce the sport. Intermediate I classes serve as a bridge between beginner and intermediate II levels, combining lesson plans on stronger events with beginner work on weaker areas. Intermediate II and advanced classes are invitation-only. Intermediate II requires mastery of specific skills such as a bridge kick over, controlled handstand on floor, cartwheel on floor, and a chin up pullover on bars. Advanced classes require mastery of various strength requirements and skills.

Preschool and Playnastics classes are available for younger children. These forty-five-minute sessions introduce children to gymnastics apparatus and teach introductory skills to develop coordination, balance, strength, and body awareness. Regular preschool classes are aimed at those experiencing gymnastics for the first or second time. A hybrid class option is available for children over four who have completed a few preschool sessions or are five and new to group activities.

The City of Charleston Gymnastics Team participates in local, state, regional, and national competitions. The competitive season runs from June to May, with competitions beginning in November. New team members with previous competitive experience may be accepted on a trial basis in April. The program evaluates gymnasts throughout their sessions to determine readiness for advancement from beginner to intermediate and advanced levels.

Charleston Gymnastics Training provides structured training for local residents, combining recreational skill-building with competitive opportunities for athletes in the area.

Charleston Gymnastics Training Center at James Island Rec Complex holds a Content Quality score of 75 out of 100 from BizScoreAI. This solid rating means the website answers customer questions clearly and describes its pages in a way that allows AI assistants to quote the information directly.

Services:

• Advanced Classes
• Beginner Classes
• Daily and Transient Parking
• Intermediate Classes
• Mommy & Me Classes
• Monthly Parking Accounts (currently unavailable)
• Preschool Classes
• Visitor Parking