ST3 Kickboxing

ST3 Kickboxing is a martial arts school in Monroe, NY. The studio offers a variety of high-intensity services, including kickboxing, TRX, HIIT, functional training, personal training, and cage fitness. Serving the Orange County area, the studio provides a workout environment designed to build strength, reduce stress, and improve metabolism through heavy bag work and specialized techniques.

The studio’s approach integrates physical fitness with nutritional guidance to promote overall wellness. Founded by Shira Reback, a NASM certified personal trainer, MMA conditioning specialist, and RDH, the facility focuses on the pillars of health through education and movement. The coaching team brings over 60 years of combined martial arts and coaching experience to their clients. Beyond standard workouts, the studio emphasizes functional training using bodyweight and overhead straps to build muscle and strength the right way.

Located on NY-17M Unit 2, the business is situated near Satterly Creek and the Orange Rockland Lakes. It is a short drive from the Monroe Post Office and is positioned near the intersection of Schunnemunk Road and State Highway 17M.

ST3 Kickboxing is recognized for its high-quality service and dedication to client results, as reflected in its 4.80 rating. The studio is known for fostering a supportive, team-oriented atmosphere where members can achieve their fitness goals and build confidence.

ST3 Kickboxing provides empowering fitness and nutritional solutions for those looking to transform their health in Monroe.