CKO Kickboxing Copiague

CKO Kickboxing Copiague is a Martial Arts School in Copiague, NY. The studio offers high‑energy kickboxing fitness classes that combine heavy‑bag work, calisthenics and HIIT‑style active rest. Classes are designed for all fitness levels, from beginners who have never punched a bag to seasoned athletes seeking a full‑body cardio and strength workout. Members come to burn calories, reduce stress and build lasting friendships in a supportive, non‑intimidating environment, and the program serves residents of Copiague and nearby communities.

Founded on the belief that fitness should be engaging, empowering and effective, CKO Kickboxing grew out of an original concept created in Hoboken, NJ, that swapped treadmills for heavy bags and eliminated sparring. The studio emphasizes an inclusive, judgment‑free zone where participants work at their own pace on individual bags. With more than 25 years of experience in the fitness industry and over 100,000 lives changed, the team delivers a signature blend of resistance training and high‑intensity cardio, backed by real‑world success stories from members who have lost weight and lowered anxiety.

The school is located at 20 35th St in Copiague. It sits just a tenth of a mile from Sunrise Highway, about two‑tenths of a mile from New Highway and Dixon Avenue, and roughly three‑tenths of a mile from Copiague Middle and High School, West Sunrise Highway and the Suffolk Country Basin lake, making it easy to reach by car or on foot.

Because its online information is clear and easy to locate, prospective members can quickly find class schedules, learn about the studio’s approach, and book a free trial without hassle. This accessibility reflects the studio’s commitment to welcoming new participants and keeping the community informed.

CKO Kickboxing Copiague brings the city’s most effective fat‑burning, stress‑relieving kickboxing workout to a convenient local setting, helping Copiague residents stay fit and confident.