Foobs and Fitness

Foobs and Fitness is a Personal Trainer in Commack, NY. The practice specializes in fitness programming for breast cancer survivors, offering private 1‑on‑1 sessions inside the Integrative Physical Therapy of Long Island clinic, virtual training via Zoom that reaches clients nationwide, and an on‑demand exercise library. Founded by a survivor who overcame triple‑negative breast cancer, the trainer tailors each workout to the client’s diagnosis, treatment stage, energy level and personal goals. The business holds a perfect 5.00 rating based on 6,300 reviews.

The founder’s personal journey drives a purpose‑focused approach that treats movement as medicine. Programs are evidence‑based and customized each week, addressing post‑surgical mobility, strength rebuilding, and proactive lymphedema risk management. Sessions are conducted in a clinical wellness environment designed for recovery and rehabilitation, while virtual appointments deliver the same individualized guidance through real‑time observation on Zoom. An extensive exercise library lets survivors train at their own pace, and the trainer’s three guiding principles, movement as medicine, compassionate care, and purposeful programming, shape every client interaction.

Foobs and Fitness is located on Jericho Turnpike, a short distance from Commack Road and Town Line Road (about a tenth of a mile each) and within roughly three‑tenths of a mile of Sunshine Acres Park and the Commack Fire Department.

The business enjoys a strong local reputation reflected in consistently high customer ratings and an established track record built on a large base of customer reviews.

By combining survivor‑centered expertise with personalized, evidence‑based training, Foobs and Fitness stands out as a trusted personal training resource for breast cancer survivors in Commack.