Prana Yoga Center – Formerly Highland Yoga

Prana Yoga Center is a yoga studio in Pompton Lakes, New Jersey, offering a diverse range of classes including Hatha, Vinyasa, Restorative, Yin yoga, meditation, and Hot Mat Pilates. The studio serves individuals seeking strength, flexibility, and inner balance through authentic, mind-body practices. With over 30 classes per week available in person, livestream, and on demand, Prana Yoga Center provides accessible options for students of all levels. The studio is led by instructors certified by Yoga Alliance at the highest levels, including E-200 and E-500 RYT, and has earned a 5.00 rating based on reviews from satisfied students.

The studio’s approach combines traditional yoga wisdom with contemporary movement science, emphasizing holistic wellness and personal growth. Since 2002, Prana Yoga Center has been a leader in the field, known for its clean, welcoming environment and certified WELL v2 standards. The space includes two infrared heated studios and a Himalayan salt room, supporting physical and mental well-being. Classes integrate alignment-based techniques, Ayurveda, and a variety of styles to meet diverse student needs. The studio has been recognized as a 17-time recipient of the Readers Choice Best of the Fox Award for Best Yoga in Kane County, Illinois, reflecting its strong reputation and community impact.

Prana Yoga Center is located on Kiel Ave in Pompton Lakes, New Jersey. The studio is situated in a quiet residential area, offering a peaceful retreat for practice. Its physical setting supports a focused and serene environment for yoga, meditation, and wellness. The center’s long-standing presence and consistent quality have established it as a trusted resource for health and mindfulness in the region. With a dedicated team and a commitment to authentic practice, Prana Yoga Center continues to be a vital part of the local wellness community.