Condappa Strength

Condappa Strength is a Personal Trainer in Hackensack, NJ, located at 817 Main St. Led by Shane, the business provides personalized nutrition coaching and fitness training designed for busy women, helping clients move beyond yo-yo dieting to build sustainable health habits. The team supports clients with customized plans that fit into careers and family life, focusing on adding quality years to life while boosting physical and mental well-being. It holds a 5.00 rating based on customer reviews.

Shane earned a degree in Athletic Training from Kean University with a minor in Sociology and began his fitness career in 2011, rising to Assistant Fitness Manager in a national gym chain before opening his own studio, Colosseum Fitness, in October 2020. He leads a team of certified trainers, including expert female coaches like Sandra, who reversed her prediabetes and lost 60 pounds through strength training. Sandra brings compassion and accountability to sessions, helping clients rebuild confidence and identity. The studio offers one-on-one personal training, small group training for three to four people, online personal training, nutrition coaching, stretch therapy, and bootcamp services. The small group format allows for personalized attention and form correction in a supportive environment. Programs are tailored for beginners, those returning after a break, or individuals managing specific health conditions, with online options available for clients who do not live nearby. Services include a 90 Day Program, partner training, health coaching, and accountability coaching add-ons.

The business is known for its positive rating from customers who have reviewed it, reflecting the satisfaction of clients who have achieved lasting transformations. The team’s approach emphasizes education, accountability, and coaching to help women understand their bodies and feel empowered to make lasting changes without cookie-cutter plans.

Condappa Strength combines Shane’s professional background in athletic training with a supportive, female-focused coaching team to deliver personalized fitness and nutrition solutions that empower busy women in Hackensack to take control of their health.

Located on Main St in Hackensack, NJ, the business sits about a tenth of a mile from Engine Co. 5 and Johnson Avenue. It is also roughly a quarter mile from Kinderkamack Road and within a third of a mile of Fairmount Elementary School and Fairmount Park.

BizScoreAI awarded Condappa Strength a Technical score of 86 out of 100, which ensures the website is secure and readable by search engines without errors. The business also received a Discoverability score of 75 out of 100, confirming that AI crawlers can access every page to enable potential recommendations by AI assistants.