Redefining Counseling

Redefining Counseling is a mental health counselor in Elmwood Park, New Jersey, serving individuals, couples, adolescents, teens, children, and members of the LGBTQ+ community across Bergen County, Hudson County, and Rockland County. The practice specializes in gender affirmation, anxiety, depression, trauma, low self-esteem, grief, and adult ADHD, offering personalized therapy that integrates techniques from cognitive behavioral therapy, dialectical behavior therapy, internal family systems, mindfulness, play therapy, and more. With a 4.60 rating from 20 reviews, the practice emphasizes a non-traditional, comfortable, and empowering approach to therapy, ensuring clients feel safe and supported throughout their journey.

The practice distinguishes itself through a person-centered, multimodal approach that avoids rigid therapeutic models. Therapists at Redefining Counseling are trained in trauma-informed care and play therapy, and the team includes a Spanish-speaking therapist, a certified clinical mental health counselor, a licensed alcohol and drug counselor, and two therapists with school counseling experience. The focus is on building genuine connections, identifying each client’s unique strengths, and crafting customized treatment plans that evolve with the client’s needs. The office environment is designed to feel welcoming and relaxed, encouraging clients to feel at ease from their first visit.

Located at 475 Market Street, Suite 100, the practice sits just 0.2 miles from the Garden State Parkway and 0.3 miles from Cherry Hills School. It is also within a short distance of the Christopher Columbus Highway, Saint Leos School, Surgicore Surgical Center, and the UPS Customer Center, placing it in a well-connected area of Elmwood Park.

Redefining Counseling maintains a strong digital presence with a well-optimized website that search engines can read clearly and consistently, and its business information is thoroughly documented across online platforms. This visibility and consistency make it easy for clients to find and trust the practice when seeking mental health support.

By combining personalized care, diverse therapeutic expertise, and a welcoming environment, Redefining Counseling stands as a trusted resource for mental wellness in the Elmwood Park community.