Simply Hot Yoga + Fitness

Simply Hot Yoga + Fitness is a yoga studio in Cliffside Park, NJ. The studio provides a variety of heated and traditional classes designed to help students heal and strengthen both body and mind. Their offerings include Hot 26, which features a series of 26 postures in a heated room, an expanded version of the Hot 26 sequence with additional variations, Simply Strong for functional strength and mobility, and Vinyasa, a playful, breath-guided flow. These classes are suitable for all levels, from beginners to seasoned practitioners.

The studio, formerly known as Bikram Yoga Palisades, is led by owner Jessica Lopez, who brings over 18 years of teaching experience to the community. The practice is built on a foundation of inclusivity and accessibility, welcoming individuals of all ages, races, weights, and physical abilities. The studio focuses on creating an empowering, diverse community where students can find their place and focus on balanced wellness through regular practice.

The studio is located on Bergen Blvd.

Simply Hot Yoga + Fitness is recognized for its commitment to providing a safe and empowering environment for all practitioners. The studio stands as a dedicated space for those looking to build physical and mental resilience through specialized fitness and yoga instruction.