Dover Pilates

Dover Pilates is an equipment-based Pilates studio in Dover, NH. The studio offers specialized group classes, private sessions, and duet sessions utilizing a variety of apparatus, including the reformer, tower, chair, barrel, and small props. Serving the local community with a 5.00 rating, the studio provides a personalized fitness experience.

The studio focuses on providing individualized attention through an intimate setting that distinguishes it from larger fitness environments. Training options include private, semi-private, and small-group sessions designed to help clients move better and achieve lasting results. The bright, well-maintained facility is equipped with state-of-the-art Pilates apparatus. The studio is led by owners Nadine Taylor, a certified instructor and NASM Certified Personal Trainer, and Jennifer Day, a third-generation NCPT-certified instructor.

Located on Portland Avenue, the studio is situated near Immigrants Park and a short distance from the Tommy and Mary Makem Memorial Bridge.

Dover Pilates is recognized for its commitment to high-quality movement and expert guidance. The studio stands out for its emphasis on personal attention and its ability to provide tailored instruction that meets the unique goals and abilities of every client.

With its focus on professional instruction and personalized care, Dover Pilates serves as a premier destination for health and well-being in Dover.