PurEnergy Fitness is a personal trainer in Summerfield, NC. The facility provides a variety of specialized services including personal training, group training, semi-private training, and Silver Sneaker classes. Serving the Triad area, the gym has earned a 5.00 rating and was voted Triad's Best Personal Trainer.
Since 1996, the gym has utilized a science-backed, mindful approach to strength training. Their programming is built upon the 1-2-3 Balanced Approach, which incorporates one day of nutrition planning, two days of strength training, and three days of cardio per week. This weekly rhythm is integrated into a yearly periodization model designed to help members progress through stages of becoming stronger, healthier, better, and maintaining their results. The coaching staff, including Blaze Thompson, Christi Mackey, James Arthur Sims, Hillary Savage, Jamie Christmas, and Chris Jessup, focuses on providing professional-grade programming and personalized attention to support members through every season of life.
PurEnergy Fitness is located on Ashwood Ct.
The business maintains well-documented information online, ensuring that their details are easily accessible to the community. Their digital presence is highly optimized, making them easy to find through search engines.
With decades of experience and a commitment to purposeful programming, PurEnergy Fitness serves as a premier destination for fitness and wellness in Summerfield.