247 Fitness & Sports Training, LLC

247 Fitness & Sports Training, LLC is a personal trainer in Hickory, NC. The facility provides a wide range of services including personal training, food and nutrition programs, and athletic training for both beginners and seasoned athletes. The gym serves a diverse population, offering equipment suitable for individuals ranging from 8 to 100 years old, including specialized programs like Silver Sneakers for those aged 65 and older.

The facility features an extensive array of equipment, including cardio machines, treadmills, ellipticals, stationary bikes, and over 50 sectorized machines. Strength training options include free weights from Life Fitness and Cybex, squat racks, hex bars, power bars, fatbars, and tires weighing up to 700 lbs, as well as agility boxes and ropes. The staff includes James Benfield, a certified master trainer with 40 years of experience and a member of the American College of Sports Medicine, and Sam Benfield, who specializes in middle and high school athletic training. The gym is family-friendly, offering memberships for singles, couples, families, and students, and provides amenities to help entertain children during workouts.

Located on NC-127, the business is about 0.3 miles from the Southwest Branch Library and 0.4 miles from Hop Creek. It is a short drive from the Henry Fork River Regional Park and the Mountain View Fire Headquarters.

The business is recognized for its high level of expertise, featuring a master trainer with deep roots in professional sports training, including experience with Robert Yates Racing and Lenoir Rhyne University football. The facility is known for its comprehensive approach to fitness and its ability to assist athletes in reaching elite levels of performance.

247 Fitness & Sports Training, LLC provides expert personal training and athletic development to the Hickory community.