Soul Pilates

Soul Pilates is a Pilates Studio in Concord, NC, located at 54 Sherwood Ct NW. It holds a rating of 5.00 based on customer reviews. Karilyn Goforth is the founder, owner, and Classical Pilates Instructor. She teaches using Contrology, a method introduced by Joseph Pilates in 1929 that focuses on stretching, breathing, and using the mind to control muscles. The studio utilizes apparatuses such as the reformer, Cadillac, and Wunda chair, which incorporate pulleys and springs to provide resistance and support. These tools help develop core strength, flexibility, coordination, alignment, and posture. Goforth offers fully personalized private Pilates sessions designed around individual body mechanics, goals, and movement needs. The studio also curates events for larger groups, including wellness retreats, team bonding events, birthday gatherings, and workshops. Goforth’s background in movement includes gymnastics, soccer, cross country running, and dance. She initially taught group fitness classes with up to 12 clients before establishing her own practice. Her approach emphasizes teaching the body in front of the instructor by adapting techniques to suit each client’s specific requirements. Soul Pilates maintains a perfect 5.00 rating from its customers. Soul Pilates brings classical Contrology principles to Concord, NC, offering personalized instruction and specialized apparatus work through its studio at 54 Sherwood Ct NW.

The studio sits on Sherwood Ct NW, approximately a tenth of a mile from Concord Parkway North and a fifth of a mile from Funderburks Lake.

BizScoreAI gives the business a perfect 100 out of 100 for its Discoverability score, which ensures AI crawlers can find every page so assistants can recommend the business. It also awards a 91 out of 100 for its Technical score, confirming the site is secure and readable for search engines without errors.