Work Ethic KC — A Kansas City Gym

Work Ethic KC is a personal trainer and CrossFit gym in Kansas City, MO. Located in Midtown, the facility provides coach-led CrossFit, HYROX conditioning, personal training, small group training, and nutrition coaching. The gym serves everyone from beginners to seasoned athletes, offering scaled workouts and childcare services for working parents. Work Ethic KC holds a 5.0-star rating from 34 reviews.

The gym focuses on accountability and coaching rather than just providing gym access. Every class is led by a coach who monitors movement and maintains high standards. Programs include group classes built on strength, conditioning, and functional movement, as well as specialized HYROX training featuring sleds, air runners, and open running space. Nutrition coaching is also available, focusing on sustainable habits and real food. The coaching staff includes Zach Forrest, a Certified CrossFit Level 4 Coach, and Kaitlyn Forrest, a CrossFit Level 1 Trainer.

The business is located on West 39th Street in the heart of Midtown near Westport. It is situated a short drive from Gordon Parks Elementary School, Roanoke Park, and the Westport Roanoke KC Parks Community Center.

Work Ethic KC is known for its commitment to coaching and its emphasis on consistent effort. The gym is recognized for its high standards of accountability and its ability to scale training to any fitness level.

Work Ethic KC provides dedicated personal training and CrossFit programming to the Kansas City community.