Spiritus Pilates Studio

Spiritus Pilates Studio is a Pilates Studio in Golden Valley, MN. The studio focuses on the transformative power of movement, providing classical Pilates workouts that aim to improve physical well-being and uplift the spirit. It serves a diverse range of clients, from high-level athletes to beginners, welcoming all individuals regardless of age or experience level. The studio offers private, semi-private, and group classes, including mat, Reformer, Tower, and Mixed Equipment sessions. It also features online sessions for those preferring convenience. The facility is outfitted with Gratz and Pilates Design equipment, with reformers and cadillacs designed to closely mirror the original dimensions created by Joseph H. Pilates. This specific apparatus is considered essential for fully embracing the classical Pilates method, which promotes comprehensive cellular breathing and fortifies the body while maintaining flexibility.

The studio’s approach is rooted in the philosophy that Pilates is a way of life rather than just an exercise. It fosters a close-knit, boutique community where every session is a step toward becoming stronger, more focused, and more flexible. The method is tailored to meet each client where they are, following the Classical Pilates Principles to build discipline, restore balance, and empower the individual inside and outside the studio. Michelle Stutesman Gears, the owner and licensed teacher trainer, leads the practice. Her background includes a dance journey at the Classical Ballet Academy of Minnesota and a Bachelor of Fine Arts in Modern Dance at Texas Christian University. In 2004, she graduated from The Pilates Center, immersing herself in the lineage of Romana Kryzanowska under the guidance of instructors Kathy Grant, Kim Haroche, Eve Gentry, and Debora Kolwey. This training allows the studio to offer a classical experience that connects mind, body, and spirit.

The studio is located at 6480 Wayzata Blvd, Suite 202, in Golden Valley. It is conveniently situated near St. Louis Park, Minneapolis, Plymouth, and Robbinsdale. Spiritus Pilates Studio holds a perfect 5.00 rating from the customers who have reviewed it, reflecting a positive experience for those who have engaged with its classical Pilates offerings.