Strong Foundations Counseling

Strong Foundations Counseling is a mental health counselor in Faribault, MN, located at 416 Heritage Pl. It holds a rating of 3.70 based on 3 reviews. The practice was established to help individuals, couples, and families improve the quality of their lives and promote positive change in relationships. As professional therapists, the team draws from a variety of psychological approaches while honoring the Christian faith and recognizing that people and relationships can heal. They are committed to providing a safe, supportive, and encouraging environment for clients.

The therapists work with clients to assess individual needs and establish personalized goals for therapy. One therapist holds a Marriage and Family Therapy degree from Adler Graduate School in Richfield, MN, an MDiv from Oral Roberts University in Tulsa, OK, and a B.S. from Minnesota State University in Mankato, MN. This practitioner is a member of the Minnesota Association of Marriage and Family Therapy, the American Association of Marriage and Family Therapy, and the Minnesota Association of Christian Counselors. Their approach includes examining individual family history, believing that self-worth, acceptance, belonging, and safety are often found in families of origin. They recognize that individuals within the same family may experience life differently due to vulnerabilities and sensitivities, which can lead to dysfunctional coping mechanisms affecting relationships and life goals.

The therapy also focuses on thought life, noting that humans have between 12,000 and 60,000 thoughts per day. These thoughts impact emotions, drive behaviors, and affect relationships. By acknowledging thoughts during struggles with anxiety, depression, or unstable moods, clients can gain control over their emotional life and decision-making process. The office is located at the north end of the business complex next to Lutheran Social Services. Directions involve taking the Hwy 60 exit into Faribault, turning onto 4th Street NE, passing Central Avenue, taking a left onto 1st Avenue NE, and turning right onto 5th Street NE. The practice is in network with most major insurance companies, and payment methods are discussed during the initial phone call.

Strong Foundations Counseling sits on Heritage Pl in Faribault, MN, just steps from Heritage Park and near the intersection of 1st Avenue Northeast and 4th Street Northeast.

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