Back Cove Personal Fitness

Back Cove Personal Fitness is a Personal Trainer in Portland, ME. They specialize in fitness rehab and personal training, offering services such as back pain relief, senior fitness training, and physical therapy for adults and seniors. As one of fewer than 100 approved Postural Restoration Centers globally, they provide expert guidance to help clients improve posture, build strength, and resolve chronic discomfort. Their expertise spans over a decade, serving the Greater Portland area with high ratings. Back Cove Personal Fitness stands out as Maine’s Movement Specialists, leveraging their extensive experience to deliver personalized fitness solutions that cater to diverse needs within the community. Their comprehensive approach includes studio sessions, home visits, and virtual training options, ensuring accessibility for clients across the region. With a strong emphasis on postural restoration and chronic injury resolution, Back Cove Personal Fitness exemplifies excellence in personal training and rehabilitation services in Portland, making them an invaluable resource for fitness enthusiasts and those seeking recovery from movement limitations.