Back Cove Personal Fitness

Back Cove Personal Fitness is a personal trainer in Portland, Maine. Serving active adults and seniors, the business provides specialized services including fitness rehab, back pain relief, personal training, senior fitness training, and group fitness classes. As the only approved Postural Restoration Center in Portland, they offer expert guidance to help clients improve posture and balance, build strength, and resolve chronic movement limitations. They serve the Greater Portland area, including Falmouth, Yarmouth, Cape Elizabeth, and Scarborough, and maintain a 5.00 rating.

Since 2008, the team has provided a highly qualified continuum of experienced professionals, including physical therapists, fitness rehab specialists, and certified personal trainers. Their approach focuses on resolving chronic injury and movement limitations through customized exercise programs. Clients can access these services at their private studio, through in-home sessions within 15 minutes of the facility, or via virtual appointments anywhere in the world. The staff includes specialists such as Jeff Eckhouse, Katie McCarthy, and Mitch Mullin, among others.

Located on Cove Street, the studio is a short walk from the Gould Street Parklet and Kennedy Park. The facility is situated near the North Street Community Garden and is a short drive from the State of Maine Parole and Probation Office.

Back Cove Personal Fitness is recognized for providing an impactful, high-value experience through its deep expertise in movement and rehabilitation. The business stands as a premier destination for those seeking specialized postural restoration and professional fitness guidance in the local community.