Takoma Therapy LLC is a physical therapist in Takoma Park, MD. The practice provides professional child and adult psychotherapy services, offering individual, couples, and group therapy sessions. Clinicians address a wide range of concerns including depression, anxiety, trauma, post-traumatic stress disorder, abuse and neglect, anger management, divorce, relationships, parenting challenges, work-life balance, grief and loss, and racial identity. The team serves clients in the Takoma Park and DC Metro area, providing both in-person and virtual appointments. Sessions for individuals, couples, or families are typically 55 minutes long. The practice holds a rating of 4.2 based on 23 reviews.
The therapeutic model at Takoma Therapy is conversational, focusing on listening, asking questions, and seeking alternative perspectives to create solutions together. Licensed therapists work with clients to develop skills for navigating and managing patterns that contribute to symptoms. For children and adolescents, the practice utilizes evidence-based practices including Cognitive Behavioral Therapy, Art Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Group Therapy, and mindfulness-based interventions. The team includes specific male therapists who specialize in men's mental health, such as Mark Hollingshead, Stephen Mann, Lincoln Pratt, Brandon Brumskill, Vishal Narang, and Noah Hughes-Dunn. All therapists are in-network with CareFirst/Blue Cross Blue Shield, and several are in-network with Cigna. The intake coordinator, Kendal Edwards, assists clients in connecting with a therapist who best meets their needs.
The office is located at 6930 Carroll Ave # 610. It sits on Carroll Avenue, which is a short distance from Carroll Street Northwest. The location is about 0.1 miles from Dance Exchange, an arts center. Ward Sinclair Plaza, a park, is also approximately 0.1 miles away. A public artwork named Roscoe is located about 0.1 miles from the office.
Takoma Therapy LLC has built a solid reputation among the customers it has served. The practice stands out in the Takoma Park area for its specialized approach to mental health, offering tailored support for diverse populations including children, adolescents, and men.