Ashtanga Yoga Studio DC

Ashtanga Yoga Studio DC is a Yoga Studio in Langley Park, MD, located at 10410 Kensington Pkwy #114. It holds a rating of 5.00 based on customer reviews. The studio hosts Ashtanga classes three times a week, with livestream and in-person options on Sundays at 11am and Tuesdays and Thursdays at noon. Keith has taught yoga in the Washington area for over 20 years and has studied both Iyengar and Ashtanga styles. He has made five extended trips to Mysore, India, where he studied with Ashtanga founder Sri K. Pattabhi Jois. In 2002, Jois authorized Keith to teach, awarding him Level 2 authorization. He has worked with almost every body type, from elite athletes to novice yogis and those new to sports and movement. Rolfing involves stretching the body’s network of soft tissues, known as fascia, to enhance flexibility, body awareness, and alignment. The studio offers a calm and welcoming environment, with teachers skilled at teaching traditional poses and modifying for injuries and other limitations.

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