The GYM @ Milford

The GYM @ Milford is a gym in Milford, MA. The facility provides a wide range of services including personal training, weight loss programs, and over 30 weekly instructor-led group exercise classes. Members have access to various disciplines such as Les Mills BODYPUMP, BODYCOMBAT, Pilates, Yoga, Barre, Zumba, group cycling, Spin, and cardio kickboxing. The gym is open 24/7 and holds a 4.00 rating.

As a locally owned and operated business for over 25 years, the gym focuses on delivering results-driven fitness through a diverse array of amenities and equipment. The staff includes certified personal trainers dedicated to helping members transform their health ambitions through customized routines that fit individual lifestyles and budgets. To provide added flexibility, the facility also offers Les Mills Virtual instructor classes, allowing participants to engage in high-quality workouts that accommodate various schedules.

Located on E Main St, the gym is situated near Medway Road and a short distance from the Evergreen Center.

The gym is known for providing high-quality coaching and a motivating atmosphere through its experienced team of instructors. Its long-standing presence in the community and commitment to diverse fitness options make it a strong choice for those seeking professional strength and cardio training.

The GYM @ Milford provides comprehensive fitness solutions and professional training to help the Milford community reach their health and wellness goals.