Trust Fitness & Recovery

Trust Fitness & Recovery is a personal trainer in Lombard, Illinois. The business focuses on recovery-based massage therapy, exercise therapy, weight loss, and nutrition guidance. Services include customized personal training for post-injury therapy, pre and post-operative therapy, balance and mobility enhancement, core strengthening, muscle strengthening, and toning. The owner, Nicci, provides nutrition coaching to help clients build and sustain realistic nutrition plans based on their lifestyles.

Nicci brings 18 years of personal training experience to her clients, specializing in strength training, corrective exercise, and post-injury rehabilitation. Her approach is informed by her own history of recovering from major knee injuries and utilizing physical therapy. She incorporates Myofascial Release Therapy and muscle recovery tools into client programs to assist with injury recovery and physical improvements.

Located on E St Charles Rd, the business is a short drive from the Lombard Post Office and the Lombard Community Building. The location is also near the Sheldon Peck House.

Trust Fitness & Recovery is recognized for its high level of service, maintaining a 5.00 rating. The business is known for providing effective, productive sessions and for its expertise in managing client goals through patience and a focus on sustainable results.

Trust Fitness & Recovery serves the Lombard community with specialized expertise in both physical training and recovery-based therapy.