Prairie Wellness

Prairie Wellness is a mental health counselor in Des Moines, Iowa. The center provides individual and family therapy services to children, adolescents, and adults. Their offerings include specialized classes such as Introduction to Mindfulness, The Mindful Way through Stress and Worry, and Mindfulness-Based Stress Reduction. The practice maintains a 4.80 rating based on 15 reviews.

The center utilizes a holistic approach to mental health care, employing science-informed and evidence-based interventions. Their clinical expertise includes treating anxiety, depression, trauma, and stress management through methods such as Cognitive Behavioral Therapy (CBT), Eye-Movement Desensitization Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). Depending on a client's specific wellness plan, the practice may also incorporate mindfulness training and yoga.

Located on Ingersoll Avenue, the office is situated near Des Moines University and the Des Moines University Clinic. It is also a short drive from Callanan Junior High School.

Prairie Wellness is recognized for providing well-documented business information and maintaining a highly accessible presence for those seeking care. Their commitment to evidence-based practices makes them a reliable resource for the community.

Through specialized therapeutic interventions and mindfulness training, Prairie Wellness serves as a dedicated mental health and wellness counseling center for the Des Moines area.