Therasports Counseling LLC

TheraSports Counseling LLC is a mental health counseling practice in Woodstock, Georgia, specializing in trauma-informed therapy, EMDR, and sport performance counseling for athletes, children, adolescents, and adults. The practice serves individuals facing challenges such as anxiety, depression, trauma, performance pressure, and emotional regulation, offering evidence-based treatments including EMDR, DBT, TF-CBT, and play and art therapy. Founded by Alma Gardarsdottir, a licensed clinical social worker and former Division I collegiate soccer player, the practice combines clinical expertise with firsthand athletic experience. It serves clients across Georgia, with a strong reputation reflected in its 4.80 rating from 24 reviews.

Alma Gardarsdottir, the founder and clinical director, leads a team of licensed therapists with specialized training in trauma recovery, sports psychology, and adolescent mental health. The team includes EMDR-certified clinicians and professionals experienced in cognitive behavioral therapy, mindfulness, and solution-focused approaches. Therapy is delivered through a holistic, client-centered model emphasizing connection, empathy, and the mind-body relationship. Services are tailored to individual needs, with a focus on building resilience, emotional regulation, and confidence across life domains.

TheraSports Counseling is located on Churchill Ct in Woodstock, Georgia, approximately 0.4 miles from Rubes Creek and within a short distance of the Creek View and Springfield neighborhoods. It lies just under a mile from Main Street and is situated near Highway 92, a major regional road.

The practice is recognized for its solid reputation among the clients it has served, particularly for its specialized support of athletes and youth navigating trauma, performance anxiety, and emotional challenges. Its approach, grounded in compassion and clinical expertise, has established trust within the local community.

In Woodstock, TheraSports Counseling stands out as a dedicated provider of mental health care that understands the unique pressures faced by athletes and young people, combining clinical excellence with deep personal insight.