Journey to Wellness Counseling

Journey to Wellness Counseling is a Mental Health Counselor in Winter Springs, FL, located at 2006 Town Plaza Ct. The practice offers accessible and personalized outpatient mental therapy to individuals throughout the state of Florida, available both in person and via a HIPAA-compliant telehealth platform. The counselor serves clients aged 14 and up, addressing a wide range of concerns including anxiety disorders, depression and mood disorders, trauma and PTSD, relationship issues, grief and loss, and life transitions. Specific areas of practice also include stress management, self-esteem, generational trauma, identity exploration, work-related challenges, emotional regulation, gender identity, LGBTQ+ issues, and women's issues.

Ashley Ricciardi, LMHC, is the licensed mental health counselor behind the practice. She earned her Masters in Counselor Education from the University of Central Florida in 2010 and previously served as a clinical director and therapist specializing in at-risk youth within a residential setting. Transitioning to private practice in 2015, she expanded her expertise to focus on adolescents and adults. Her approach is client-centered and trauma-informed, designed to create a safe space for clients to explore emotions and uncover solutions for growth. She utilizes modalities such as EMDR, Mindfulness-Based Therapies, Family Systems, and Cognitive Behavioral Therapy to help clients reconnect with their true selves, heal emotional wounds, and gain clarity.

The practice emphasizes individual therapy as a collaborative process to gain insight into personal decision-making and relationships. Therapy is recommended on a weekly basis until the client feels better. EMDR is highlighted as a key offering, using external stimulation to help clients process trauma that may be stored in the brain and body. The counselor values the opportunity to support clients during vulnerable moments, aiming to improve their overall quality of life through deeper self-understanding and resilience.

The business is recognized for its positive rating from the customers who have reviewed it, reflecting the satisfaction of those who have engaged with its services.

Journey to Wellness Counseling brings Ashley Ricciardi’s specialized trauma-informed care and EMDR expertise to Winter Springs, supporting the mental health needs of clients across Florida.

The practice is situated on Town Plaza Ct, approximately 0.1 miles from Tuskawilla Road and 0.2 miles from Indian Trails Middle School.

BizScoreAI gave Journey to Wellness Counseling a Technical score of 90 out of 100, which means the website is secure and readable for search engines. The business also earned a Discoverability score of 75 out of 100, ensuring AI crawlers can find every page to support potential recommendations.