Cherish Mental Health Counseling LLC

Cherish Mental Health Counseling LLC is a Mental Health Counselor in Westchase, FL, located at 13035 W Linebaugh Ave Ste 101-f. The practice provides individual therapy for adults in Westchase and online across Florida, specializing in trauma-focused care, Accelerated Resolution Therapy (ART), and art therapy. Founder Cherish Smith, LMHC, has been in practice since 2018 and earned her Master’s in Psychology with emphases in Marriage & Family Therapy and Art Therapy from Phillips Graduate University in 2019. She helps clients navigate trauma, anxiety, depression, grief, and life stress while building coping skills and resilience. The practice accepts Aetna, Ambetter, Cigna/Evernorth, UnitedHealthcare, Florida Blue, Oscar, Oxford, Medicare, and Medicare Advantage. It holds a 5.00 rating based on 5 reviews.

Smith’s therapeutic approach is collaborative, integrative, and evidence-based, drawing from Accelerated Resolution Therapy (ART), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS)-informed parts work, insight-oriented therapy, and somatic-based mindfulness. She also incorporates art therapy techniques to help clients process emotions and resolve internal conflicts. ART is an evidence-based therapy that helps the brain reprocess distressing memories so they no longer feel emotionally or physically overwhelming. During ART, clients briefly think about a problem while following hand movements or dots moving back and forth with their eyes, which helps the brain calm body sensations and store the event as something in the past. Sessions include frequent pauses for grounding and emotional regulation.

In addition to ART, the practice offers Cognitive Behavioral Therapy (CBT), mindfulness-based strategies, psychoeducation, and strengths-based approaches. Sessions are typically 45-53 minutes, except for ART sessions which can take up to 90 minutes. Smith is a Basic Certified Accelerated Resolution Therapist and has been featured on NBC’s Bloom TV to discuss ART and trauma recovery. She has worked with diverse populations across community mental health centers, trauma recovery programs, and virtual therapy platforms, supporting adults with trauma, mood disorders, substance use, anxiety, grief, and relational challenges. The practice offers a free 15-minute consultation and provides secure telehealth sessions through HIPAA-compliant platforms.

The business maintains a perfect 5.00 rating from its customers, reflecting a positive reception among those who have reviewed it. This standing highlights the satisfaction clients have found in the specialized trauma and art therapy services offered by the counselor.

Cherish Mental Health Counseling LLC brings specialized, evidence-based trauma and art therapy to Westchase, helping adults find relief from anxiety and stress through a supportive, collaborative therapeutic environment.

The practice is situated on W Linebaugh Avenue, just a short distance from the Aston Villas neighborhood and Forest Lakes Boulevard. It is also within half a mile of Double Branch and the Hillsborough County Sheriff's Office Community Substation Northwest.

BizScoreAI awarded the business a Discoverability score of 100 out of 100, ensuring AI crawlers can find every page so the business can be recommended by AI assistants. The Technical score of 94 out of 100 confirms the website is secure and indexable for search engines. Additionally, the business ranks number 3 of 4 Mental Health Counselor businesses that BizScoreAI has scored in Westchase.