Body & Core Pilates Studio

Body & Core Pilates Studio is a Pilates Studio in The Acreage, FL. The studio offers group classes, reformer classes and private sessions designed for individuals seeking to strengthen their core, improve mobility, or rehabilitate from injury. Services are tailored for all fitness levels, and the studio’s programs emphasize functional movement and a strong mind‑body connection. With a 4.90 rating, the studio reflects a high level of client satisfaction.

Founded by Bernie Nelson, Body & Core Pilates brings more than 25 years of Pilates expertise to each session. Bernie trained directly under Lolita San Miguel, a teacher personally certified by Joseph Pilates, and holds credentials as a Nationally Certified Pilates Teacher, a graduate of the Kane School of Core Integration, a licensed massage therapist, and an ACE‑ and NSCA‑certified trainer. The studio’s instructors are also certified in Redcord, CoreAlign and Neurac, and they integrate these tools alongside reformers, towers and other specialized equipment. The approach focuses on aligning body, mind and spirit through personalized instruction rooted in Joseph Pilates’ original method, addressing muscular imbalances, posture, balance, strength, flexibility and breath capacity.

Body & Core Pilates Studio’s commitment to expert, individualized guidance and its comprehensive equipment lineup make it a distinctive option for Pilates enthusiasts in The Acreage and the surrounding Palm Beach Gardens area. Its emphasis on holistic wellness and decades of instructor experience provide a reliable foundation for clients aiming to enhance their physical health and body awareness.