Goldy's Fitness

Goldy's Fitness is a personal trainer service in Lake Mary, FL, offering one-on-one, semi-private, in-home, and virtual training sessions tailored to individual goals, abilities, and lifestyles. The business specializes in personalized coaching through NASM-certified personal trainers and a Doctor of Occupational Therapy, combining physical fitness with mental resilience. Services include customized workout programming, nutrition planning, real-time accountability, and ongoing support to build sustainable habits. Clients are met where they are, whether beginning a fitness journey or refining performance, with training available at the private studio, in the home, or remotely.

Founded in 2022 by Chris “Goldy” Goldschmidt, Goldy's Fitness was built on the belief that fitness should be personal, effective, and sustainable. The approach emphasizes science-backed training, body awareness, and long-term mindset development, going beyond traditional workouts to foster lasting discipline. Coaches act as educators and accountability partners, providing continuous communication and progress tracking. Rebecca Compton, a Doctor of Occupational Therapy, joined the team after experiencing the holistic benefits of the program as a client, now helping adults with rehabilitation and functional wellness.

The business is located on Amaya Terrace in Lake Mary, FL.

Goldy's Fitness is known for its personalized, results-driven approach, combining expert coaching with individualized attention across all training formats. The emphasis on holistic health, accountability, and client relationships has established a strong foundation for long-term success.

In Lake Mary, Goldy's Fitness stands out as a dedicated partner in transforming physical and mental well-being through customized, science-based fitness coaching.