RZone Fitness Kendall Drive | Women's Only Gym of Kendale Lakes

RZone Fitness Kendall Drive is a women's only gym in Kendale Lakes, FL. The facility operates as a coach-led studio environment designed for women who want to achieve real fitness results. Every class takes place inside a women-only space where coaches guide members from start to finish through a structured training system. The unique multi-zone workouts combine strength, core training, calorie-burning exercises, and effective cardio equipment to deliver a complete experience. In this small studio setting, coaches provide a balance of group energy and personal attention, correcting form, challenging members, and helping them progress. Polar heart-rate monitoring is used to track effort and calorie burn, ensuring members know they are getting the most from their workout. The business offers a 7-day pass for 7 dollars for first-time visitors. RZone Fitness operates five locations in the Miami area, including Coral Gables, Doral, Bird Road, Kendall, Sunset Drive, and Southwest Ranches. The Kendall Drive studio is located at 12546 SW 88th Street. The business holds a rating of 5.00.

The workout system integrates cardio fitness with strength training, a combination that functions effectively within a studio atmosphere. The small size of the studios allows coaches to make corrections, motivate members, and challenge them while getting to know each individual. The program includes nutrition support, recipe packs, body composition testing, and access to a women's health coach. The business also provides strength training videos and a blog with resources. Memberships are available, and the business offers a membership cancellation process. The focus remains on helping women become the best version of themselves through guided, purposeful workouts built to move members forward.